The Best Books to Read to Help with Self Care

Fall is a natural time for learning. While this year may look different than any other, as summer winds down, your mind still tends to want to crack open a book – literally or figuratively, if you opt for an audio or electronic version. It’s also a good time to focus on self-care and improvement. […]

4 Bad Work Habits You Should Ditch Immediately

To stay happy, productive, and anxiety-free, don’t let bad work habits bring you down. They don’t make you a terrible person; usually, they’re just small behaviors you fall into due to lapses in self-awareness. Or, they may be the result of pent-up stress or job dissatisfaction. Whatever the root cause, you can take steps to […]

3 Tips for How Employers Can Show They Care About Their Employees

Satisfied, dedicated employees make for a thriving company. And think about it for a moment: where would you be without your team? Of course, you care about them. But be sure to show it by helping them stay healthy, recognizing their needs both inside and outside of work, and keeping your door open, so communication […]

Learn How to Build a Better Relationship with Your Boss

You spend a lot of time working – and a significant amount of that time is spent interacting with your boss. You get out of any relationship what you put into it, so when it comes to the one you have with your supervisor, you need to be firmly committed to it. After all, your […]

Important Tips for How to Calm Your Nerves Before an Interview

Before a job interview, nervousness is normal, expected, and even beneficial – as long as it doesn’t spiral out of control. It’s your body’s way of preparing you to win. As noted by Dr. Sherry Benton, founder and chief science officer of the online behavioral health platform Tao Connect, when you experience anxiety, “the brain’s […]

Follow These 3 Tips for Being Productive while Working from Home

These days, many more people are spending some or all their working hours at home. Whether this description fit you before the coronavirus lockdown occurred or was thrust upon you suddenly, as a result, rest assured that you can be productive and engaged in your work, even if your kitchen has become your breakroom and […]

How to Navigate Your Job Search During COVID-19

Had you already started a job hunt when the global lockdown due to Covid-19 hit this spring? Or, had you simply been considering a career change and are now feeling daunted by the current economic uncertainty? Either way, here are some tips for your search strategy, circa the second half of 2020, and today’s “new […]

How to Know It’s Time to Change Jobs

According to research by Northeastern University, by the age of 50, the average person has held 12 different jobs, in an effort to find the right fit. In 2916 alone, 6.2 million workers changed roles and switched to completely different fields. It’s perfectly normal to go through periods where you’re dissatisfied or unhappy with your […]

This Checklist Will Help Make Sure You Start Your New Job Right

The big day is almost here. You’re about to start your new job! And although you’ve obviously already made a good impression on your employer, you want to continue to do so on your very first day at work. Keep in mind that nobody expects you to be perfect. Starting a new job is stressful, […]

Look for These 5 Signs You’re Burned Out at Work

Burnout is more than just a bad day – or week, or even month – at work. As defined by the Mayo Clinic, it’s a specific type of job-related stress that results in a state of physical or emotional exhaustion. It also can manifest as a sense of lowered accomplishment or a loss of personal […]